Join Amanda Ann Wellness and take the first step towards a healthier you!

Book a free 20-minute discovery call with me to learn more and find out if nutrition counseling is right for you! 

What you can expect:

No need to prepare anything. We will chat about you, why you are interested in nutrition counseling, and I will answer questions you may have about my nutrition counseling package. I cannot wait to meet you! 

3-month Personalized Nutrition Counseling Package includes:

• (1) 45-minute virtual one-on-one initial consultation meeting with me. 
  • We will talk through your completed intake form and discuss what's important to you and what you hope to achieve in our time together. 
• (8) 30-minute virtual one-on-one follow up coaching sessions with me.
  • We will celebrate your success, discuss your goals, your progress, and strategies to overcome barriers.
• Access to me: I will personally respond to your messages within one business day
• Continuous glucose monitor (CGM) use for enhanced personalization and accountability 
• A collection of recipes tailored to your individual needs to make meal planning simple

What you can expect during our 3-months together: 

• Personalized coaching tailored to your individual needs and goals
• A Metabolic Report of your health overview 
• Compassionate support and accountability
• A guide to empower you to build simple, nourishing meals 
• A client workbook to support your success 
• Personalized analysis of your four day Food and Mood journal
• Knowledge to navigate grocery shopping with confidence
• Skills to manage your mindset to enable lasting results 

Interested in learning more? Book a free discovery call with me and let's go!

As a Nutrition Therapist Master, I offer personalized nutrition counseling to empower you to take ownership of your health. I take a holistic approach, meaning I account for how nutrition impacts the body as a whole. Holistic nutrition counseling can support many things, including, but not limited to: 

• Healthy skin, hair, and nails
• Gut health
• Improved energy levels, no more fatigue
• Metabolic health
• Getting rid of sugar cravings
• Healthy menstrual cycles
• Mental clarity
• Reduce inflammation - less puffiness 
• Happy aging 

If any of the following apply to you, you're in the right place. I can help you! 

Book a free call with me now and let's get started!

• You want to feed yourself and your family better but don't know where to start
• Perhaps you've heard of the Standard American Diet but are not quite sure what it is. You want to learn more about why that way of eating might not be serving you
• You are ready to make a change, swap out items in the pantry, and eat real food that fuels your body and mind
• You are tired of feeling confused and stressed about what to buy at the grocery store
• You are over all the conflicting nutrition information on social media and want to know what's best for you
• You are curious about how food may impact how you feel, but are not quite sure where to start
• And so much more...